Le Half-Tour de U.S. 2014 | Day 5

July 8, 2014

Hope to Coquitlam



  • Diane St-Jean: yes, coconut water is good for you. The Gatorade contains brominated vegetable oil derived from soybean (likely GMO soybeans) and sucralose which kills the good gut bacterias. So yes, coconut water is my favourite :) thanks for the photo! - posted almost 6 years ago
  • Old Man Jenkins: Mah boi, good coconut water is what all good bikers strive for. - posted almost 6 years ago
  • Sassalass: Dinner looked delicious - posted over 5 years ago
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  Hope to Coquitlam

  • 136.7km
  • 5:44:22
    Moving Time
  • 856.0m

Today's Photos

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stopping at grocery store for supplies
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Lovely mountains around Hope
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Packed and ready to start the day.
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crossing over Fraser River near Hope
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Oh oh, I see a big hill coming up
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Yup, definitely a big hill coming up
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Harrison River. Beautiful
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Nice day to fish
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Taking a break along Harrison River. 50km down, 90km to go.
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Two aunts carrying a bumble bee
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strong wind blowing in wrong direction
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Following mom's advice to drink coconut water instead of Gatorade.
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320 calories. Should be enough for at least 30 more km.
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Lunch break at timmmies
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Resting at Bruce's Market , an old favourite of mine.
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James making his riding face
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crossing Pitt River bridge
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Delicious lasagna dinner! Thanks Olivia!